可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to stop useless complaining

如何停止毫无意义的抱怨

Nourish A Positive Attitude

培养积极的态度

Change the way you think. Of course, this is far easier said than done, but it is quite possible. Cultivate a positive spin on how you perceive the problem. For example, it is easy to stress over having the perfect child, job, or date. Accept that life is just plain messy. No one and no situation is or can be‘perfect.’

改变思维模式。当然这个做起来没有说的那么容易，但也是可行的。在面对困难时培养一种积极的处事态度。比如，备孕，找工作或约会时，我们都希望达到完美，压力自然也就产生。不如这样去想，人生不如意十有八九，没有什么人或事可以做到“完美”。

Accept the situation for what it is and move forward. Keep the pro side heavily weighed against the negatives. When you inevitably experience set-backs, move forward and remember that everyone has them.

接受现状再继续向前进。多看看积极的那一面，少看消极的部分。当遭遇无可避免的挫折时，迅速爬起来然后记住每个人都会遇到。

【知识点讲解】

move forward 前进；

例句：

It provides the thrust that makes the craft move forward.

它提供了飞机前进所需的推力。

Move forward to the front of the train.

往前走到列车的前面.

After this, we are equipped to move forward.

在这之后, 我们就足以继续向前讨论了.

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