可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

健康好习惯

Carry a bottle of water with you

随身带水随时喝

It may not be the most stylish fashion accessory, but a bottle of water sure can come in handy. Despite the fact that no one really knows how much water we need to drink, the reality is that our bodies are composed primarily of water. We need water to lubricate our joints and maintain our muscles. Even mild dehydration can greatly reduce physical performance and will predispose muscles to injury. By carrying a water bottle with you, you'll never go thirsty again.

一瓶水其实还是很好随身带着的，虽然算不上什么时尚配饰来着。身体总是需要很多水分，用来润滑肌肉和关节。中度的缺水就会使得身体机能下降，造成肌肉损伤哦。

【知识点讲解】

accessory n.附件； （衣服的）配饰； 从犯； 妇女饰品

例句：

She was charged with being an accessory to the embezzlement of funds.

她被指控为这起挪用公款案的从犯。

The company serves the national automotive aftermarket with a broad range of accessory and recreational-vehicle products.

该公司为全国汽车零配件市场提供各种零配件和休闲旅游车产品。

Forster established the essentiality of minerals as accessory food factors required for maintaining life.

福斯特证实了矿物质作为辅助食物因子在维持生命方面的重要性。

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