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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Something can be accomplished in a minute or less.
简单习惯
DON'T LIKE A BOOK? STOP READING IT.
不喜欢这本书？那就别看了
“I mean, I don’t watch a TV show if I don’t like it,”Rubin says. So why not apply the same logic to books?“I used to have this feeling that a‘real reader’would finish a book if [she] started it. Now I just have so much more time to read the books that I like, and I like everything that I read.”
“我的意思是，如果我不喜欢一个节目，那我就不看了，”鲁宾说。所以为什么不把同样的逻辑用到读书上呢？“我以前一直觉得，一位真正的读者读一本书必须有始有终。如今我却有更多的时间读我喜欢的书，我爱我读的每一本书。”
TAKE ONE THING WITH YOU.
带上一件物品
This one may be especially helpful for parents: When leaving a room, pick up as you go, one thing at a time. Without having to dedicate a lot of time and energy to it.
这个建议对父母特别有帮助：离开房间时，带上一件东西。这件小事根本不会花去太多时间和精力。
【知识点讲解】
used to n.过去一向，过去时常，过去曾（而现在不再）做；
例句：
Acupressure is used to release tension spots in the shoulders and neck.
指压按摩用于缓解肩部和颈部的紧张。
Massage is used to relax muscles, relieve stress and improve the circulation.
按摩可以使肌肉放松，缓解压力和促进血液循环。
Naomi used to go to church in Granville every Sunday.
娜奥米以前每个星期天都去格兰维尔的教堂做礼拜。
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