可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

To be yourself No.1

做自己的No.1

be beautiful.

让自己美丽。

true beauty comes from the inside. it can't be found beneath a load of cosmetics and surgical alterations. recognize that you're a beautiful person on the inside, and you'll broadcast that awareness on the outside. you are beautiful。

真正的美发自内心。浓妆和整容不能使你美丽。让自己的内在成为一个美丽的人，然后通过外表传播出去，你就是美丽的。

keep your heart open.

打开自己的心灵。

regardless of how badly you may have been hurt in the past, keep your heart open. you're stronger than you think. the rewards of love outweigh the risks of being hurt again. you're here to express love, not to live in fear。

无论以前受了多么严重的伤害，你都要敞开心扉。你比自己想像的要坚强。爱的回报胜于再次受伤害。活在世上就是为了表达爱，而不是为了忧虑。

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