4. Have Simple Pleasures. A good cup of coffee when I first wake. Time spent playing with my 8 month old son. Cooking a nice meal in the evening. These may not seem terribly exciting, but they are some of the simple pleasures I enjoy in life. If you slow down for just a moment and take the time to appreciate these ordinary events, life becomes instantly more enjoyable.
懂得制造小乐趣。这些小乐趣可以是清晨起床的一杯咖啡，与8岁儿子一起玩耍，一顿美味的晚餐。这些纵然不是什么大事，但是足以让你享受生活。