评论
打印
The New Year inspires goals of renewal and change in many women. For some this means a long list of small changes but for others it may mean the huge task of quitting smoking, shedding a few dozen pounds or pursuing a new hobby more vigorously. It isn’t too uncommon for women to have a general resolution to start the New Year differently than any other year. If you desire to start the year fresh by improving your health through diet and fitness, then it is important to create a plan and incorporate small changes.
1.Make a New Years Resolution List- This may be a tradition, but if you really try to achieve your goals on this list it WILL work. Take as much time as you need to write goals you really want to accomplish in the New Year. If you want, you can categorize them in to short term goals and long term goals. Some good ones might be getting more exercise and eating better. REALLY try to accomplish these!
写一份新年计划书。这是一个惯例，但是当你把自己想做的事情写下来的时候，离你的目标就近了一点。
