3. Commit thyself, big time. It's this commitment that will keep you going after you overcome inertia. Sometimes we get filled up with enthusiasm, but then a few days later, that enthusiasm wanes and we submit to our old buddy laziness. Now, I'm not anti-laziness — just the opposite, I assure you — but we can't let it stop us from making our dreams come true. So instead, make a commitment, publicly. State your small, achievable goal, and tell it to as many people as you can. Call or email friends and family, tell all your coworkers, join an online forum related to your goal and tell all of them. Put it on your blog. However you do it, make sure people are aware of your goal, and that there's sufficient pressure to overcome laziness.
3.许下承诺，做得最好。正是这种承诺驱使你在克服惯性后继续前进。有时，我们满怀激情，但几天后，热情退去，我们又变得懒散了。我不是反对懒惰－－恰恰相反，我想让你相信－－懒惰并不能阻止我们实现梦想。所以反之，请公开地许下承诺，把你那些小小的，可及的目标告诉尽可能多的人。告诉你的朋友和家人，或者写邮件给他们，告诉你所有的同事，加入到和你目标相关的网络论坛中去，在博客中写下你的目标。无论如何，要让人们知道你的目标，这样你就有足够的压力推动你克服懒惰了。