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How to Get 6-Pack Abs
如何练出6块腹肌
Every man dreads and awaits the albatross of the elusive 6 pack abdomen. Call it the ills of Pornography or heightened ideals of women,but every man is being subjected to the prospect of having the perfect body and a ripping 6pack is the right way to stay ahead of the obese curve.
Here’s how you can get your own.
每个男人对诡秘的6块腹肌是又爱又恨。称之为色情的弊端或是女人的理想。但每个男人都期待着完美体形，而且漂亮的六块腹肌乃是远离肥胖曲线的好方法。这里详述了你该如何练就6块腹肌。
