歌词：Pull back the curtain Smell the sweet refreshment of a brand new day.
拉开窗帘，甜甜的味道，新鲜的空气，这是崭新的一天。
pull back拉回； 撤回
I pulled back the bench to help the old man sit on it.
我把长凳往后拉，帮助老人坐下。
Refreshment [rɪ'freʃmənt]n.恢复；精神爽快；提神之（复数）refreshments:点心； 茶点.
He felt refreshment after he talked with his girlfriend. 与女友谈过后他精神一振。
Refreshments will be served after the meeting. 会议后有茶点招待。
brand new崭新的； 全新的
Her skin is pure as brand new snow. 她的肌肤白如新雪。
Jane has worn a brand new dress every day so far this week. 这星期简每天都穿一套新的套装。

歌词：Well out of bed at 11:15, took in the perfect serenity.
起床在11点15分，每天都是风和日丽。
out of bed不卧床, 起床
He couldn't get out of bed for three days. 他3天没能起床。
I get out of bed at about 7 o'clock every morning. 我每天早上七点钟左右起床。
Serenity [sə'renəti] 　 n.宁静；沉着
Her face had an expression of absolute serenity. 她脸上带着极为平静的表情。
Live a life of serenity,not a life of regrets. 过平静的生活，而不是懊悔的生活。

歌词：Now I'm head over heels and breaking my back, reaching for once last chance.
现在我头朝下，背受伤，要抓住这最后的机会。
head over heels头朝下； 完全地； 深深地
He was so fast that he knocked an old man head over heels.
他走得那样快，把一个老人撞了个倒栽葱。
I'm head over heels about the dress. 我极喜欢这件衣服。
The girl fell head over heels in love with him. 姑娘完全落入他的情网。
reach for伸手去拿； 努力争取
The boy stood on tiptoe and reached for the map on the wall.
男孩踮着脚，伸出手去拿墙上的地图。

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