Help Yourself - Amy Winehouse

振作起来 - 艾米·怀恩豪斯

When I walk in your shoes当我站在你的立场
I understand a man confused我知道你的困惑
There must have been but I don't care你一定迷惑了,但我不在乎
I feel the way your soul does there我感知到你的灵魂
Darling they empathise亲爱的,它们产生共鸣了
Looking through your bloodshot eyes若他们凝视着你充血的眼睛
And I know you you're so frustrated我懂你,我知道你郁郁不得志
Above we all become what we once hated毕竟我们都变成了我们曾经讨厌的样子
Be slight nobody can be that wise别太在意,人无完人
I can't help ya if you won't help yourself你不自救我就救不了你
I can't help ya if you don't help yourself如果你继续消沉我也无计可施
You can only get so much from someone yeah别人的帮助仅限于此
I can't help ya if you won't help yourself如果你继续消沉我也无计可施
You've got a degree, A in philosophy你是一个优秀的哲学学者
So you think you're cleverer than me你自认为比我聪明
But I'm not just some drama queen但我并不只是个作秀女王
Cos it's where you're at,但你却
not where you've been深陷烦恼之中
So what do you expect from me那你到底要我怎样
To hold your head above the sea支撑着你,以免你沉溺吗
And there are you even though you're bigger尽管你已愈加强大,但你还是陷入烦恼
Cos don't you know you crush my tiny figure你总是让我难以预料
And anyway we're still so young说到底还是太过年轻
And this isn't yet the day还没到那一天呢
I can't help ya if you won't help yourself你不自救 我也无法
I can't help我别无它法
I can't help ya if you don't help yourself如果你继续消沉 我也无计可施
If you won't help yourself若你不自己振作起来
You can only get so much from someone yeah别人的帮助仅限于此
I can't help ya if you won't help yourself你不自救我也无法
You might be twenty-five but in my mind你已经25岁了 在我看来
I see you at sixteen years or most of the time你也就十六岁的模样
And I'm我
I'm just a child and you're full grown我还像个孩子,而你已经长大了
And no I'm nothing like I've ever known yeah我已经焕然一新
I'm nothing like I've ever known我并没有自己想得那么好

词汇扩展:
triage [ˈtriːɑːʒ] n.患者鉴别分类;伤员鉴别分类;分流;筛选
the triage process. 伤病员鉴别分类过程;分流过程
It's like being in an emergency room, doing triage. 这就像在急诊室一样，我们正在做分流。

rehabilitate [ˌriːəˈbɪlɪteɪt] v.戒毒;戒酒;康复;恢复…的名誉;给…平反昭雪
a unit for rehabilitating drug addicts帮助吸毒者恢复正常生活的机构/戒毒机构
We are planning to rehabilitate the run-down neighborhood. 我们计划重建这个破落的街区。
Ten years later, he was rehabilitated...10年之后，他的冤情得以昭雪。
Now an exhibition in Venice seeks to help rehabilitate them. 目前在威尼斯有一个试图为他们正名的展出。 [ˌeksɪˈbɪʃn] [ˈvɛnɪs]
HP (Hewlett-Packard) had a lot to do to rehabilitate its governance image. 为了恢复在公司治理方面的形象，惠普要做很多事情。['hjulɛt] ['pækəd]

a drug rehabilitation centre吸毒者康复中心/戒毒中心

culpable[ˈkʌlpəbl] adj. 应受责备的;难辞其咎的
Their decision to do nothing makes them culpable.他们不采取任何行动的决定使他们难辞其咎。
'You are equally culpable,' the judge said to lawyers for both companies. 法官对两个公司的代理律师说，你们都难辞其咎。

culpability [ˌkʌlpəˈbɪləti] n. 可责;有过失;有罪
He added there was clear culpability on the part of the government.他补充说政府方面明显负有责任。

remittance [rɪˈmɪtns] n. 汇款金额;汇付;汇款
Please return the completed form with your remittance.请将填好的表格连同汇款寄回。
A prompt remittance would be appreciated. 速寄汇款不胜感激。
Please enclose your remittance, making cheques payable to Thames Valley Technology. 请附上汇款，支票收款人为泰晤[wù]士河谷科技公司。(Thames / temz/)
Remittance can be made by cheque or credit card.可通过支票或信用卡汇款。

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