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And he's constantly moving.
他在不停地移动
He's moving towards you, around you, away from you. AII right?
冲着你，绕着你 远离你，明白吗？
Don't hit him when he's coming towards you because he's just gonna push you back...
不要在他向你移动的时候击打他 因为他会把你向后推...
...he's gonna smother your punches and take your balance, right? ...
化解你的击打 让你失去平衡，对吗？
So you watch him real carefully.
所以你要小心的注视他
Keep rotating. That keeps your head moving.
不停转动 这样你的头就一直在动
And keep one shoulder back so you're always ready to fire a power shot.
一个肩膀放在后侧 这样你随时可以打出一记重拳
Right? Go ahead, now. Good, good. Keep rotating, keep moving. That's it.
对吗？来，好，好 不停旋转，不停移动，好
Good, good. Keep that chin tucked in.
好，下巴收住
Come on around. Keep moving, keep moving.
继续 不停移动，不停移动
Good, good, good. -Like that? -
好，好，好 - 象这样？
Yeah. Give it a few shots.
对，给它几下
Tuck that chin in, now. Tuck that chin in.
下巴收住 下巴收住
Yeah, that's good. That's good.
非常好，很好
Now, you get this down, we'II put you on the speed bag.
等练完这个 我们就安排你打梨球
You do have a speed bag.
你有梨球吧
I'II just borrow it till I can buy my own.
我有钱买自己的之前先借用一下
AII right, you go on home now.
好，那你回家吧
I'II walk out with you? -No, I am home. -
我和你一起出去？ - 不用，这里就是我家
Wanna see? -Yeah. -
想看看吗？ - 嗯
