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[新闻热词] 警惕危险的微睡眠:"微睡眠"英语怎么说?
A microsleep is an episode of sleep which may last for a fraction of a second or up to thirty seconds. Often, it is the result of sleep deprivation, mental fatigue, depression, or hypersomnia. For th
2012-07-08 编辑：justxrh
[健康生活] 睡觉有道:睡眠达人不告诉你的三个秘密
1.Exercise during the day1.白天锻炼We all know exercise improves our health, but it also improves our sleep by reducing stress. The caveat, don't exercise within 3 hours before bedtime. The a
2012-06-24 编辑：justxrh
[新闻热词] 新词学习:极度疲惫时的"微睡眠"
加了一夜的班，终于拖着疲惫的身躯开车走在回家的路上。突然一阵睡意袭来，你勉强睁着眼睛想要保持清醒。可是下一秒你突然发现自己的车正向一根电线杆靠拢，你赶紧刹车。你以为自己一直是醒着的，其实就在你把车开向
2012-06-21 编辑：justxrh
[医学词汇] 医疗英语词汇:"睡眠不好"的常用英文表达
　　1. He is sleeping poorly.　　他睡不好　　2. He has difficulty in sleeping, inability to concentrate.　　他不易入睡，也难集中精神。　　3. It is usually hard for her to fall asleep when she goes to
2012-06-21 编辑：Amy
[科技资讯] 科技资讯:睡眠少是因为"撒切尔基因"?
导读：有些人每天睡9个小时，白天上班还是在犯困；有人只睡4、5个小时，却能全天精力充沛，效率超高。到底为什么会这样呢？研究人员说，是基因的问题。Researchers recently discovered a gene that regulates the
2012-05-31 编辑：Jasmine
[校园口语] 校园口语第229课:各种睡眠问题
你是否遭遇过失眠带来的痛苦？繁忙的生活节奏给很多人造成压力，导致各种睡眠问题，今天就来盘点一下睡眠问题的各种英文说法。1. sleeplessness/insomnia 失眠例句：People who suffer trauma may exhibit irritabi
2012-05-21 编辑：max
[科学阅读] 科普阅读:学习能力与睡眠时间有关
Sleep has many functions—including facilitating learning.[qh]睡眠有多种功能——包括促进学习。[qh]Now a study finds that when we acquire new information, and how soon we sleep after that may affect o
2012-03-29 编辑：richard
[健康生活] 健康生活:9招教你开始美丽的清晨
1.Get an Early Start[qh]早些洗脸[qh]Make a habit of washing your face a few hours before bed. If you wait until you're tired, you're more likely to blow it off — allowing "toxins and dirt to
2012-03-26 编辑：jasmine
[TED演讲] TED演讲:我们的自然睡眠周期
当今世界中，我们要在学校、工作、孩子及其他事项中保持平衡，我们中多数的人都无法达到推荐的八小时睡眠。杰莎·甘布尔检视了我们身体内生物钟背后的科学，揭示出我们应留意的令人惊讶的实质的休息方案。
2012-02-15 编辑：Daisy
[科学阅读] 科普阅读:睡觉前使用电子产品会妨碍睡眠
The National Sleep Foundation released the results of its annual sleep poll today, where they surveyed more than 1,500 people between ages of 13 and 64.[qh]今天国家睡眠基金会发布了年度睡眠调查报告，调
2012-01-19 编辑：Richard