可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Everyday Question 每日一问题

What can I do today to fulfill my human needs?

今天我该如何满足我的需求？

There are 6 human needs that we experience. These 6 human needs consist of certainty, variety, significance, connection & love, growth, and contribution.

我们会经历六种人类需求。这六种需求是由确定性、多样性、重要性、关系与爱、成长以及贡献组成的。

Take a moment every morning and be clear with what you human needs are. These human needs are what matter to you the most.

每天早上花一些时间，想清楚你的需求是什么。这些需求是对你来说最重要的事情。

I know that for me personally, connection & love and contribution are my two highest human needs.

我明白就我个人来说，关系、爱，以及贡献是我最高的两种人类需求。

I live each and every day in alignment with these two human needs and let me tell you, I am very happy in my life. Reflect and be clear with what your human needs are.

我每天都遵从这两种需求去生活。而且我可以告诉你们，我的生活非常快乐。想清楚，你的人类需求是什么。

【知识点津】

reflect vt.& vi.反射（光、热、声或影像）； 考虑

例句：

I often reflect on my schooldays.

我经常回忆起我上学的日子。

be clear with 清楚

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