You can't do much about

the length of your life,

But you can do a lot about

its depth and width.


You can't help getting older,


But you don't have to get old.



你不能改变你生命的长短，


但可以拓展它的深度和广度。


你不能阻止自己在变老，


但可以使心灵永葆青春。