1. snap out of

从…中摆脱出来

eg. If you could snap out of that habit and initiate the realisation that you are then you can being to break that habit and start feeling better.

如果你能跳出那个习惯，重新认知到这一点，那你就可以开始打破那个习惯并开始过得好受一些。

eg. Some friends asked me “Why do you need to be depressed?”, “Snap out of it!” – if I have not de-friended these people by now I certainly have kept my distance.

有些朋友问我”你为什么会得抑郁症“，有些朋友说"你要振作起来"------如果目前我还没有和这些人断绝朋友关系，我肯定会和他们保持距离。

2. in astonishment

惊讶地

eg. I know that some people would say yes, shoot up their hands, and they look around in astonishment that no one else is with them.

我知道有人会说没问题，一下子把手举起，看看周围，惊讶地发现只有自己举手。

eg. The lady watches in astonishment as the dog zooms over to the shop attendant and furiously devours an apple he has produced from his pocket.

小狗闪电般飞到服务员跟前，疯狂地吞食他从口袋里拿出来的苹果，这一幕让女士非常惊讶。

3. go out with

和…出去；与某人约会

eg. In America, they go out with their friends.

在美国，他们与他们的朋友出去。

eg. Instant romance could be yours if you go out with friends.

如果和朋友聚会，可能会有一见钟情的浪漫情缘。