(5) Eating Healthy
Some people claim that certain foods – like chocolate and greasy foods – may contribute to breakouts. There is conflicting evidence on both sides of the argument, so we don’t know whether these allegations are true or not. But what we do know is that our bodies (including our skin) need nutritious food for optimal health. Consuming plenty of fresh fruits and vegetables, which are vitamin and antioxidant rich, is always good idea.
5.吃的更健康
一些人声称巧克力和富含脂肪的食物使人的皮肤得粉刺。但争论的正反双方都有支持他们的证据,我们无法分辨到底哪一方正确。但是,我们知道是我们的身体(包括皮肤)需要富含营养的食品。多吃富含维他命和抗氧化剂的食物是个好主意。
n. 迁移,移动,换车
v. 转移,调转,调任