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Plan Proactively
Before going to the grocery store, make your shopping list by doing a quick inventory of what you have. Note expiration dates and perishables that are beginning to overstay their welcome and then build your next meal around that forgotten eggplant or head of broccoli. Practice the same process but think longer shelf life for pantry items bought in bulk.
去杂货店之前，通过快速清查你所拥有的东西制作你的购物清单。注明过期日期和将要开始超过保质期的易腐物品，然后思考你忘记茄子或西兰花的下一餐。练习相同的流程，但为散装买的处理品考虑更长的货架期。
