3 Another tip to remember is to set attainable goals for yourself. If you try to cram too much into one day, your body and mind will fight it with procrastination. Also, make sure you schedule in time for you to relax too.
根据自己的实际情况，指定可行的计划。如果你一天写的事情太多，你的身体和心理就会不自觉地产生抵触。