The chemicals that are inside of processed meats have been linked to colon cancer and many other health problems. They are also packed full of sugar, salt and fat that can lead to obesity and diabetes. You’re always better off cooking your own meat from lean cuts and avoiding the processed meats all together.
加工肉类所含的化学成分会引发直肠癌和其他健康问题。其中同样含有大量导致肥胖症和糖尿病的糖分,盐类和脂肪。所以最好还是自己切点精肉来烹饪,切记不要和加过工的肉一起煮