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有声阅读:Yoga and Losing Weight 瑜伽与减肥

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Go through a period of resurgence: 正在经历它的复兴阶段

Resurgence: the reappearance and growth of something that was common in the past 复苏,复兴
a resurgence of interest in the artist's work
对这位艺术家的作品再次表现出兴趣

This time though, the debate rests squarely on yoga's ability to shed pounds in a society that is struggling with record levels of obesity on the one hand, and a severe "thin" image problem held by popular celebrities on the other.
但这一次,我们讨论的是瑜伽的减肥能力. 当今社会中,人们一方面在刷新严重肥胖的记录,另一方面时尚名流们又在展示着过于"骨感"的形象.

Shed: to get rid of something that you no longer need or want 去掉,去除
This method can help students shed inhibitions.
这一方法能帮助学生去除顾虑.

Stress not only results in unhealthy binge eating and poor nutritional choices, but actually has physiological impacts on your body that often result in craving foods that can result in greater weight gain such as sugars, starches and carbohydrates.
压力不仅会导致不健康的暴饮暴食和低营养的食品选择,而且还会在生理上对你的身体造成影响,导致你在心理上对食物的渴求并导致你吸收更多的糖,淀粉和碳水化合物等物质,从而增加了你的体重.

binge: a short period when you do too much of something, such as eating or drinking (短时间的)大吃大喝,狂欢作乐,狂热行动
to go on a binge
饮酒作乐

Crave: to have a very strong desire for sth 渴望,盼望
The artist craved recognition of his talents.
这位艺术家渴望他的天才得到承认.
She has always craved excitement.
她总盼着得到刺激.

重点单词   查看全部解释    
overall [əuvə'rɔ:l]

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adj. 全部的,全体的,一切在内的
adv.

 
control [kən'trəul]

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n. 克制,控制,管制,操作装置
vt. 控制

 
substantial [səb'stænʃəl]

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adj. 实质的,可观的,大量的,坚固的
n.

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popular ['pɔpjulə]

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adj. 流行的,大众的,通俗的,受欢迎的

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mental ['mentl]

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adj. 精神的,脑力的,精神错乱的
n. 精

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shed [ʃed]

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n. 车棚,小屋,脱落物
vt. 使 ...

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debate [di'beit]

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n. 辩论,讨论
vt. 争论,思考

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beat [bi:t]

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v. 打败,战胜,打,敲打,跳动
n. 敲打,

 
relaxation [.ri:læk'seiʃən]

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n. 松弛,放松,消遣

 
recognition [.rekəg'niʃən]

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n. 认出,承认,感知,知识

 

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