1.spring out of 跳起
例句：Feeling so good that you virtually spring out of bed, already enthusing about how marvelous the day ahead is sure to be.
心情大好之下，直接从床上跳起，对自己一天的精彩生活已经势在必得。

2.drop into 跌入；落入
例句：Some of the Champions League teams who could drop into the Europa League include Bayern Munich, Marseille, Stuttgart and Atletico Madrid.
一些冠军联赛的球队也会跌落到欧罗巴联赛中：拜仁慕尼黑，马赛，斯图加特和马德里竞技。

3.have no objection 不反对
例句：I have no objection to that.
我对此不反对。

4.set oneself to 一心想；决意要
例句：I've set myself to finish the job by the end of March.
我已决定于三月底前做完这件事。