1.be full of 充满

例句:The article is full of suggestions.
这篇文章充满了暗示。

2.foreign policy 外交政策

例句:He spent most of his speech rebutting criticisms of his foreign policy.
他讲演的大部分时间都在反驳对他外交政策的批评。

3.throw it away 扔掉

例句:Why don't you throw it away?
你为什么不把它扔掉？

4.break rules 违反规定

例句:Army officials acknowledge they break rules to get results.
军方官员承认他们这样做是违反规定的。