重点讲解：
1. abide by 遵守，遵照（法规、约定等）；
If you join the club, you have to abide by its rules.
如果你参加俱乐部，你就得遵守它的规章。
2. set out (清晰而有条理地)陈述，阐述，说明；
She set out the reasons for her resignation in a long letter.
她在一封长信里阐明了辞职原因。
3. adapt to 适应；
I found it not easy to adapt to new life.
我发现适应新生活并不容易。
4. follow suit 跟着做；照着做；仿效；
You can convince others to follow suit.
你可以说服他人进行效仿。