重点讲解：
1. start with 以…开始；
例句：To work out a plan, one has to start with investigation.
制定计划要从调查研究入手In3R0NK+5Z^fS*^!CX。
2. love doing sth. 喜欢；喜爱；
例句：The children love playing out in the open.
孩子们喜欢在户外玩耍.hzwCi%V3*;vL[v-。
3. get up 起床；
例句：I knew I had to get up early.
我知道我得早起.vZi.|hV#BzZa8|FX。
4. as well 也；还；
例句：All this leads to fewer cravings for sugar and the body's ability to handle it as well.
这些都有助于减少吃糖的欲望和提高身体的处理能力L;5,rAqi+8。