3. Whatever reason you care about what they think with you, turn it off. It should be as easy as that. If you are experiencing some difficulty, or it isn't as easy as I think, think of all the reasons why you shouldn't care what they think. (eg... they don't really even know you, if they don't like something about you, they're just going to have to deal with it or they're not really your friends, this is who you are, you like being funny or smart or whatever characteristics you have, etc...)
无论你是出于什么样的原因，在乎别人的看法，都是没有必要的。你可以告诉自己：他们并不真正那么了解你，如果他们真的不喜欢你这样，那么可以试着去克服，否则他们就不算是真正的朋友。