4."the sea's only gifts are harsh blows,
大海唯一可以给我们的就是无情的海浪
"and, occasionally, the chance to feel strong.
有时候 海浪会来得很猛烈
"now, I don't know much about the sea,
现在 我对大海知之甚少
"but I do know that that's the way it is here.
但我知道这就是它所存在的方式
"and I also know how important it is in life
我还知道 活着是多么的重要
"not necessarily to be strong, but to feel strong,
不必真的很强壮 却要觉得自己强壮
"to measure yourself at least once,
哪怕只有一次 也要去证明自己
"to find yourself at least once in the most ancient of human conditions,
哪怕只有一次 也要最原生态中去发现自我
"facing the blind, deaf stone alone
独自一人面对冰冷的石头
"with nothing to help you but your hands and your own head."
只靠你的双手和大脑