6 Improve your self confidence. You can do this by simply doing things that you make you feel good, like accomplishing something. Accomplishment is the key ingredient to gaining self confidence. Just do it, don't worry about making mistakes. We all make mistakes.
增强自信心。你可以通过做一些让自己有成就感的事，比如完成一件事。做好一件事是增强自信心的主要方法。