Modern gymnasts use many innovative moves in their routines. In fact, so many new moves have been created that the International Gymnastics Federation has to continue to raise the difficulty classification code. Let's take a look at how the world's top gymnasts accomplish these astonishing twists. Gymnasts turn and twist in a free exercise event and maintain a steady posture on the balance beam. How this is followed by a perfect landing at the end of their routines?

现代体操运动员会在他们的训练中加入许多独创元素。事实上，这么多的新动作被创造出来，国际体操联合会不得不继续提高难度等级。让我们来看一看世界顶尖的运动员如何完成这些惊人的奇思妙想。体操运动员将在平衡木上时而闪转腾挪，时而静若止水。他们最后是如何完美落地的?