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1.The guidelines also suggested Americans move away from a diet full of animal protein and?sodium. The guidelines promoted eating more fruits, vegetables and nuts.
move away from 从…离开；抛弃
例句：This approach was concomitant with the move away from relying solely on official records.
这种方法是随着不再单纯依靠官方记录的做法而产生的。
例句：I came gradually to move away from the position that I had always held, and to see the value of opposing opinions.
我逐渐地改变了以前的立场, 并认识到反对意见的价值.
2.The government has long recommended eating breakfast each day as a way to stay fit.
stay fit 保持健康
例句：I go running every morning to stay fit.
我每天早晨跑步来保持健康。
例句：To stay fit off season, I play tennis or football.
为了在休赛期间保持状态，我常打网球或踢足球。
