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1.cut to the chase 抓住核心;抓住要害
Hi everyone, we all know why we are here today, so let's cut to the chase.
嗨，各位，大伙儿都知道今天我们为什么在这里，那就直入正题吧。
2.pull away from 使脱离；使脱身
Because he's been so scared about love from his mother, he is afraid of commitment and may pull away from a girlfriend for this reason.
因为他十分害怕来自于母亲的爱，他害怕付出承诺，并可能因此而离开他的女友。
3.hands down 不费气力地,无疑地,把手放下,放下手,容易地
Easiest way, hands down, to make your clients start questioning, really, what the hell you’re doing all day.
最容易的方法，手放下（电话），让你的客户发问，你整天到底在忙些什么事情？
