I would appreciate it if your men would refrain from disturbing her.如果你能约束手下的人不要打扰到她我不胜感激

refrain from:忍住； 抑制； 制止

I'm just trying to refrain from drowsing at work.

我只是试着别在工作时打瞌睡而已。

Let's hope they will refrain from hostile actions.

希望他们不采取敌对行动。

Cell towers picked up Frank Stevens' phone signal late last night,昨日深夜，通信基站接收到了弗兰克·史蒂芬的手机信号

pick up:得到

He picked up news from all sources.

他从各种渠道收集消息。

I am able to pick you up on the short wave radio.

我能用短波收音机收听到你的信号。

常用短语:

pick up with sb.结识某人

pick up on 与 ... 熟悉起来

That doesn't make any sense.完全是无稽之谈

make sense:讲得通； 有意义； 言之有理

His argument does not make sense.

他的争论没有意义。

Can you make sense of what I say?

你能领会我说的意思吗？