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10步找到你的奋斗动力

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5.Constantly Work At Motivating Yourself
A goal doesn’t do you much good unless you are constantly thinking about, and working towards it. Write down your goal and place it somewhere that you will see it at least 1-2 times a day. If you have a weight loss goal, place your written goal beside the refrigerator. If your goal is to get physically stronger, place your written goal near your weight bench so you can see it when you are working
朝着目标奋斗
目标永远不能实现,除非你靠着它一步步前进,每天提醒自己1-2次自己的目标是什么。

重点单词   查看全部解释    
eliminate [i'limineit]

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v. 除去,剔除; 忽略

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whim [wim]

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n. 一时的兴致,突然的念头;奇想,幻想

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justification [.dʒʌstifi'keiʃən]

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n. 辩护,证明正当,释罪
[计算机] 对齐

 
motivated ['məutiveitid]

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adj. 有动机的;有积极性的 v. 使产生动机;激发…

 
bench [bentʃ]

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n. 长凳,工作台,法官席
vt. 坐(

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tackle ['tækl]

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v. 处理,对付,阻截
n. 用具,滑车,对付

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achieve [ə'tʃi:v]

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v. 完成,达到,实现

 
refrigerator [ri'fridʒə.reitə]

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n. 冰箱

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negative ['negətiv]

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adj. 否定的,负的,消极的
n. 底片,负

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diary ['daiəri]

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n. 日记,日记簿

 

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