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Make time for a good breakfast. A Toronto study found breakfast helped men and women, ages 61 to 79, score better on memory tests. And when kids eat a morning meal, their exam scores improve.
花些时间进行一顿美味的早餐。一个多伦多的研究发现年龄在61~79的男性和女性中，吃过早餐的人能够在记忆评分测试中获得更高的分数。并且，吃过早餐的孩子能够在考试中发挥得更出色。
