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Get away. If you can get out of your office, you can find a peaceful spot where you can focus on important work. Find a spot where you can work, turn off the Internet and do your work, and then turn the Internet back on so you can email or upload it to the appropriate spot. Working from home is a good option here. The more you can do this (it might be once a week, or an hour a day, or half of every workday), the better.
10. 离开
如果你可以离开你的办公室，你可以找一个安静的地方专注于重要的工作。找一个你能工作的地方，切断网络，专心工作，完成后再接通网络，这样你就可以发出邮件或者将你完成的工作上载到指定的地方。在家工作也是个很好的选择。你这样做越多（也许这一周一次，或者一天一小时，或者每半个工作日），你就会受益越多。
