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stop worrying. you can’t fully appreciate today if you worry too much about tomorrow. realize that tomorrow is going to happen whether you worry about it or not. and since worry has never accomplished anything for anybody, redirect your mental energy elsewhere.
停止抱怨。如果你对明日抱怨太多，那么你就无法感激今日。你要明白无论你抱怨与否，明日终将到来。那么既然抱怨没有为任何人完成任何事，何不让你的内心精力花在别的地方呢。
