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We always seem to want those things we don't have. Moreover, we are often convinced that if we had those things we want so badly, we would finally be happy.
我们经常会去渴望一些我们并不真正需要的东西。此外，我们经常会让自己相信，如果我们拥有了这些我们梦寐以求的东西，我们就可以终于快乐起来。
The truth is that happiness is an attitude. It's not something created by outside circumstances, but instead is completely within your control.
实际上，幸福是一种态度，它并不是由外界环境所产生，而是你的内心。
Nothing will give you a deep sense of satisfaction and happiness, unless you cultivate happiness consciously. Below are some simple yet specific steps you can take to cultivate happiness.
没有任何事物会给你带来深层次的满足和快乐，除非你有意识地去滋养幸福。以下是一些简单而具体的方法，你可以试试去滋养你的幸福。
