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健康生活:会让你变老的六大陋习

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3. Stress. Over time, constant anxiety caused from work or personal problems can delay healing, harden your arteries, and shrink areas of your brain involved in learning, memory, and controlling your mood — talk about feeling older!
压力过大。如果长时间感觉生活、工作压力太大,会有损身体愈合功能,导致动脉硬化,并可能导致用于学习、记忆及调控心情的大脑区域萎缩,最终不免感慨——我变老了!

重点单词   查看全部解释    
gadgets [gæ,dʒets]

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n. 小配件;小工具(gadget的复数)

 
healing ['hi:liŋ]

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n. 康复,复原 adj. 有治疗功用的

 
vigorous ['vigərəs]

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adj. 精力充沛的,元气旺盛的,有力的

 
cellular ['seljulə]

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adj. 细胞的,松织的
n. 手机

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harden ['hɑ:dn]

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v. (使)变硬,(使)坚强

 
anxiety [æŋ'zaiəti]

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n. 焦虑,担心,渴望

 
exposure [iks'pəuʒə]

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n. 面临(困难),显露,暴露,揭露,曝光

 
detrimental [.detri'mentl]

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adj. 有害的 n. 有害的人或事

联想记忆
delay [di'lei]

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v. 耽搁,推迟,延误
n. 耽搁,推迟,延期

 
pressure ['preʃə]

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n. 压力,压强,压迫
v. 施压

联想记忆


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