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3. Dress for the heat.
穿衣之道
*Wear natural fabrics (cotton, silk, linen) rather than artificial fibers.
尽量穿自然纤维（如棉、丝、亚麻等）材质的衣服，不穿人造纤维。
*Wear Light Colors: Darker colors will absorb the sun's rays and be warmer than light or white clothing, which reflects light and heat.
穿浅色衣服：深色衣服会吸收太阳射线，浅色和白色衣服能够将光和热反射出去，因此深色衣服比浅、白色衣服的温度高。
*Cover Up: Covering up may actually keep your cooler, especially if the heat is low in humidity. By protecting your skin from the sun beating down, you'll also shade your skin. Be sure your clothing is natural fabrics, and loose.
注意遮盖：适当遮盖会让你更凉快，尤其是当湿度较低时。遮盖能让你的皮肤免受太阳直射。当然，记得衣服最好是自然纤维的并且要宽松哦。
