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拖延症
In my experience, procrastination involves some pretty intense anxiety. You know what you need to do, but you just can't bring yourself to do it NOW. Why put yourself through that? Take a breath and do what you gotta do.
以我的经验来看，拖延涉及到了一些相当强烈的焦虑。你知道你需要做什么，但是你不能让自己现在就去做。为什么不让自己去做呢？深吸一口气，做你该做的事情吧。
