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你是否觉得自己看待事物比其他人想得多？你是否发现自己总在担心其他人的感受？你是不是更喜欢安静一些，少些嘈杂的环境？
If the above sound true to you, you may be highly sensitive. The personality trait -- which was first researched by Elaine N. Aron, Ph.D., in the early 1990s -- is relatively common, with as many as one in five people possessing it. Aron, who has written multiple studies and books on high sensitivity, including The Highly Sensitive Person, also developed a self-test (which you can take here) to help you determine if you are highly sensitive.
如果以上描述对你适用，那么你很可能属于高敏感人群。这种个性特征是相对普遍的，每五个人中就有一人属于此类。伊莱恩·阿隆博士在20世纪九十年代早期首次对此进行了研究，她写过数篇研究报告和数本相关图书，其中包括《高度敏感的人》。她同时也开发了一个自我测试来帮助你决定自己是不是高度敏感（你可以跟着这篇文章进行测试）。
