培养毅力的9个简单方法

时间:2009-12-02 12:02:52 来源:可可英语编辑:vicki 可可英语APP下载 | 可可官方微信:ikekenet

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Blast some music. Nothing gets me pumped up more than playing some Ben Harper at a most likely unhealthily loud volume. Get some good speakers (fan of the Logitech Z-10 system myself) and get lost in the melodies.
Get something done. Make some form of progress. Whatever it is doesn’t particularly matter, just kick your mind into gear by realizing that the step back was only temporary.
用音乐来放松自己。做一些力所能及的事，让自己感受到细小的成就。

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重点单词		查看全部解释
essentially	[i'senʃəli]	想一想再看 adv. 本质上，本来
guilty	['gilti]	想一想再看 adj. 有罪的，内疚的
interference	[.intə'fiərəns]	想一想再看 n. 妨碍，干扰 [计算机] 干涉	联想记忆 X 单词interference 联想记忆： inter相互，fere碰－妨碍
inspiration	[.inspə'reiʃən]	想一想再看 n. 灵感，吸入，鼓舞人心(的东西)	联想记忆 X 单词inspiration 联想记忆：原指：把空气吸到肺里，这种行为容易产生灵感，很多作家喜欢在户外进行创作就是这个道理。in进入spir呼吸
achievement	[ə'tʃi:vmənt]	想一想再看 n. 成就，成绩，完成，达到
flawless	['flɔ:lis]	想一想再看 adj. 完美的，无瑕疵的	联想记忆 X 单词flawless 联想记忆： flaw缺点+less表形容词,""无…的,不…的”→无瑕疵的
identify	[ai'dentifai]	想一想再看 vt. 识别，认明，鉴定 vi. 认同，感同身
doomed	[dumd]	想一想再看 adj. 命中注定的动词doom的过去式和过去分词
sequence	['si:kwəns]	想一想再看 n. 顺序，连续，次序，序列，一系列 vt.	联想记忆 X 单词sequence 联想记忆： sequ跟随+ence→跟随→连续
gear	[giə]	想一想再看 n. 齿轮，传动装置，设备，工具 v. 使适应	联想记忆 X 单词gear 联想记忆：用gear g割掉你的ear耳朵

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