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Relax
Leaving aside special circumstances like cramming for a test, we don’t learn well under stress. In fact, excessive stress over a long period of time can cause damage to the hippocampus, one of the parts of our brain that is critical for long-term memory. Living and learning are not about some grand, ultimate goal. They are simply about living and learning. Relax, and the learning will come.
放松
任何一件事在高压的情况下就很难做好，事实上，过大的压力在过长的时间对身有害。
（可可英语版权所有,未经允许请勿转载）
