2. Don’t Skimp on This Calorie-Free Calorie Burner

　　Water may be the furthest thing from your mind when you’re busy. But not drinking enough of the clear stuff can have dire consequences – even for your waistline!

　　2、多喝水，水不但不含有热量，还能有效的燃烧脂肪

　　在你忙的时候也许根本想不到喝水。不过不喝足够的水可能会带来可怕的后果，甚至对腰围来说也是如此。