Finally, when it comes to the health of your skin today and into the future you should avoid smoking all together. In addition, you should drink alcohol only in moderation. Both smoking and excessive alcohol consumption can negatively impact the health of your skin in significant ways.
最后，为了保证皮肤的健康，不管是现在还是以后，你都应该牢记一定要远离烟草。另外，摄入的酒精量也要适中。吸烟和过量的饮酒对皮肤的健康有不可估量的消极影响.