8. Reduces inflammation
8. 减少炎症

If you drink lemon water on a regular basis, it will decrease the acidity in your body, which is where disease states occur. It removes uric acid in your joints, which is one of the main causes of inflammation.
如果你喝柠檬水很有规律，则可以降低身体的酸度，减少疾病发生。它移除藏在关节处的尿酸，尿酸是炎症产生的主要原因。