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11. Schedule meetings and communication by email or phone back-to-back to create blocks of uninterrupted work.
11. 用邮件或电话把会议和沟通安排在相邻的时间段，保证有持续工作的时段。
You'll disrupt your flow if you're reaching out to people throughout the day.
如果你一整天都在联系别人，会打断你的工作进程。
