Ditch an Unwanted Commitment
As well as the goals and projects which we love, most of us have a few commitments which we're not so keen on. Perhaps you got roped in to being on a committee at your kids' school, or maybe you're always the person who cooks at home.
You don't have to keep on with your commitments month after month and year after year. If you've totally lost interest in something, and if it's become a dreaded chore, then find a way out! You might even find that by quitting, you can open up a space for someone who'd really enjoy that particular task.
打破强迫的承诺
虽然大多数的目标和计划是我们所喜欢的，但其中也有一些我们不是很热心的承诺。或许，你不得不作为你孩子学校家长委员会的一员，或在家做饭的总是你。
你不需要一月有一月、一年接一年地保持你的承诺。如果你对某事失去兴趣、这件事变成对你的致命折磨，你应该找条路离开它。你可能会发现你放弃了，但是却给了其他热衷该事的人一个机会。