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Do one thing you love.
Love reading?Love running? Love talking? Love relaxing? Love writing? Whatever it is that you love, try doing that for some period of your day. When we experience the things we love, we tend to carry that positive attitude towards the following actions. This will increase your level of enjoyment with life so that you can be better at everything else that you do.
5、做一件你喜欢的事
喜欢读书？喜欢跑步？喜欢说话？喜欢放松？喜欢写作？不管什么只要你喜欢，试着去做在一天的某些时间内。当我们体验我们喜欢做的事的时候，我们就会倾向于对接下来的行为持有积极的态度。这会提高你享受生活的水平因此你所作的每一件事都能做的更好。
