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Answer: This is a very common question among new runners and there isn't one answer that fits everyone, since beginner runners sometimes struggle for different reasons. Many new runners find that the turning point is when they can run continuously for 30 minutes. At that point, they start to feel more comfortable and confident.
答案：这是在新手中非常常见的问题，并且没有一个答案能够适用于每个人，因为有时候新手在为不同的原因挣扎。许多新手发现转折点就是当他们能够连续地跑30分钟的时候。在那个时候，他们开始感到更多的舒适和自信。
