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带着午饭便当去上班
Trying to save money or eat more healthily? Fed up of wasting half your lunch break standing in line to buy a sandwich? Then take your own lunch to work.
想要省钱或者吃得更健康？厌倦了把一半午休时间都浪费在排队买三明治上？那就自带午餐去上班吧。
It costs much less to make a sandwich at home than to buy one out, and it only takes a few minutes. You’ll know exactly what’s going into your meal, so you can control the amount of fat and the number of calories, too.
在家自制一个三明治比在外面买一个便宜得多，而且只需要几分钟。你会清楚知道这一餐的成分，这样你也可以控制脂肪和卡路里的摄入量。
